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Good for a little of everything, experts consider it a no-rules multitasker. Whether in or outdoors—the Kansas city Chiefs pacheco kelce mahomes signatures shirt Furthermore, I will do this latter offers yet another realm of possibilities: “The yoga mat serves as a wonderful beach mat, and there is no better place for Savasana than under the brilliant Maldivian sun!” says Sharath Ram, resident yoga and ayurvedic specialist at Anantara Kihavah Maldives Villas, where guests like Demi Moore and Kate Moss bask on natural, “not man-made like a lot of other islands” white-sand shores. Born and raised in Kerala, India, Ram was introduced to yoga by his father 20 years ago and has since mastered multiple styles like Ashtanga, Vipassana, and ultra-chill Yoga Nidra. Beyond the specifics of yoga, mat-based cyber fitness is thriving, according to supermodel Nina Agdal. She launched The Agdal Method, “inspired from my background in sports and competitive dancing,” via the Playbook app to offer recipes, playlists, and workouts revolving around “a routine mixing aerobics with low impact movement to create lean muscle and long lines.” Holistic movement expert Chrissy Sundt, whose client roster includes Hugh Grant and Emily Blunt, spent childhood weekends “chanting for my food” at the yoga center with her yogi parents, later training as a classical dancer at The Royal Ballet School. Now the founder of Silver Linings retreats at Kamalame Cay in the Bahamas has gone digital with her new wellness platform Silver Linings @Home. “All you need is a mat,” Sundt promises. “Which is why the choice of mat is so key!”
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