All glory to the hypnotoad shirt

All glory to the hypnotoad shirt

Increased self-care and working from home were the All glory to the hypnotoad shirt and by the same token and largest byproducts that emerged from the pandemic. But unfortunately, the prevalence of depression and anxiety significantly increased, with 43% of people experiencing more anxiety and 45% more depression. The silver lining? The stigma has lessened around seeking help and Americans are confidently confronting escalating mental health issues. “The initiative to incorporate digital support was necessary and teletherapy has allowed the world more accessibility,” explains Lia Avellino, LCSW and co-founder of Spoke Circles, an emotional and mental wellness space designed for quality connection. “The idea of getting therapy is much more normalized, and the pandemic has made people more open about their struggles,” she adds.

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